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Videos uploaded by user “Lizeth Barreto”
WEIGHT LOSS JOURNEY | How I lost 120lbs naturally
 
06:43
WELCOME to my channel EVERYONE ! In this video I talk about my WEIGHT LOSS JOURNEY. HOW I LOST 120 lbs NATRUALLY! I accomplished this in ONE year, with NO DIET. Stay tuned & stay connected with me on my social media we’re I post lots of MOTIVATION! Thanks for watching #LizFitFam IG: Lizfitnessbby Snapchat: PrettyLiiz Twitter: Lizfitnessbby
Views: 427826 Lizeth Barreto
FULL BODY WORKOUTS FOR WEIGHT LOSS (NO EQUIPMENT)
 
09:50
Welcome or welcome back to my channel 😽💓 Today I come to you with a workout video that you can do anywhere you’d like with NO EQUIPMENT NEEDED 🙌🏼 so after watching this video YOU DON’T HAVE ANY MORE EXCUSES but to #GetYaShitDone✅ I hope you enjoyed this video because i definitely enjoyed filming it 💪🏼🔥 THANK YOU SO MUCH FOR WATCHING ✨ May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 don’t forget to LIKE, COMMENT, & SUBSCRIBE 🔥 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @ PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Facebook - https://m.facebook.com/lizfitnessbby/?ref=bookmarks For Business inquires Lizethbarretoh@icloud.com http://www.ehplabs.com/ Code “LIZ10” for 10% off ✨ Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 Song: You - by Ash O’Connor - NCS: Infinity *i do not own *i DO NOT take credit for this song*
Views: 55414 Lizeth Barreto
ARM WORKOUTS TO REDUCE ARM FAT | GYM VLOG
 
06:27
YO I’m finally uploading once a week hehe 👀🔥 Today I will be showing y’all my arm workout routine that has helped me reduce lots of arm fat throughout my journey 😛 I definitely recommend to try these workouts out 💪🏼❤️ THANK YOU SO MUCH FOR WATCHING ✨ May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 don’t forget to LIKE, COMMENT, & SUBSCRIBE 🔥 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby For Business inquires Lizethbarretoh@icloud.com Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 For Business inquires Lizethbarretoh@icloud.com Songs: NCS: Infinity - You by Ash O’Connor Jacob Tillberg - Broken *I do not own *I DO NOT take credit for these songs*
Views: 104987 Lizeth Barreto
Weight Loss WORKOUT ROUTINE | How I lost 120lbs | tips & tricks
 
06:33
Welcome back to my channel :’)💜 #LizFitFam💞 THANK YOU SO MUCH FOR WATCHING 🙌🏼 Don't foregt to LIKE, SUBSCRIBE, & COMMENT :') I hope this video helps many of you guys!! These are all the cardio workouts I have done through out my whole journey 💪🏼 I can’t wait to film my weightlifting workout routine 💖💪🏼 Stay connected with me on all my social media we’re I post daily MOTIVATION 💪🏼 IG: LizFitnessbby Snapchat: PrettyLiiz Twitter: Lizfitnessbby SONG: Cloud 9 - Valesco I DO NOT OWN* I DO NOT TAKE CREDIT FOR THIS SONG*
Views: 791851 Lizeth Barreto
HOW HE FELT ABOUT ME WHEN I WAS OVERWEIGHT?!
 
22:06
Welcome or welcome back to my channel 😽💓 I hope you enjoyed this Q&A , because we definitely enjoyed filming it 😂  THANK YOU SO MUCH FOR WATCHING ✨ May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 don’t forget to LIKE, COMMENT, & SUBSCRIBE 🔥 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Facebook - https://m.facebook.com/lizfitnessbby/?ref=bookmarks For Business inquires Lizethbarretoh@icloud.com Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day  | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8
Views: 266295 Lizeth Barreto
Workouts for WEIGHT LOSS  -120lbs (for beginners) +MOTIVATION
 
16:20
Hello everyone Welcome back to my channel💘 Today I have an updated* workouts for WEIGHT LOSS!! These were the very first workouts I EVER did to see RESULTS at the beginning of my journey 💪🏼 I hope this helps you get started on YOUR JOURNEY ‼️ #GetYaShitDone✅ & I can’t thank you guys enough for ALL THE LOVE & SUPPORT I receive from all of you 😭🙏🏼💖 May god bless you ALL 🙌🏼🙏🏼 much love & thank you so much for watching!! Feel free to comment any video suggestions you’d like to see✨ lysm💕 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Imovie tunes Three Pointer Long Stadium Crowd Applause
Views: 511648 Lizeth Barreto
GRWM | How people treated me after 120lbs WEIGHT LOSS
 
15:04
Welcome EVERYONE 💞 so today I have a #GRWM and I talk about many topics such as : How people treated me after 120lbs weight loss, My Bf , Why I decided to loose weight & MOTIVATION 🙌🏼💪🏼 #2018IsYourYear Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: J Stalin - go get it Am7 - Firestone Jerry folk - To my soul *I do not own * I DO NOT take credit for these songs*
Views: 288023 Lizeth Barreto
LOWER BODY WORKOUT ROUTINE
 
07:19
YO, THANK YOU SO MUCH FOR WATCHING ✨May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby For Business inquires Lizethbarretoh@icloud.com Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 For Business inquires Lizethbarretoh@icloud.com Song: Broken - Jacob tillberg *I do not own *I DO NOT take credit for these songs*
Views: 48418 Lizeth Barreto
ANSWERING MOST ASKED QUESTIONS😱 | WEIGHT LOSS Q&A
 
13:11
Hey everyone! WELCOME back to my channel 💕 today I have a Q&A but I decided to gather all MY MOST ASKED QUESTIONS and answer them in this video 💪🏼🙌🏼😚 I hope you guys enjoy ! Don’t forget to LIKE, SUBSCRIBE, & COMMENT 💪🏼😘 #MuchLove💖 #GetYaShitDone✅ #2018IsYourYear✨ QUESTIONS: 1.How do I sweat a lot? 2.How do I stay motivated? 3.Will weightlifting slim your arms down? Or make them bigger? 4.How many times do workout when I started & now? 5.How to loose weight & gain muscle? 6.We’re do I live? Loose skin? 7.What kept me going at the beginning? 8.My workouts? 9.How tall am I ? 10.Music I’m into? 11.What’s in my gym bag? 12.Did my feet get smaller? 13.How did I feel when I started seeing results ? 14.How long until I started seeing results? 15.Hardest part about my journey? 16.Do I smoke? 17.Does smoking help you loose weight? Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Song: Firestone - Am7 *i do not own *I DO NOT take credit for this song*
Views: 135318 Lizeth Barreto
FULL BODY AT HOME WORKOUT
 
11:16
Hello everyone Welcome back to my channel💘 Today I have a FULL BODY AT HOME WORKOUT FOR WEIGHT LOSS!! These workouts will help you loose weight & become more TONED 💪🏼‼️ #GetYaShitDone✅ & I can’t thank you guys enough for ALL THE LOVE & SUPPORT I receive from all of you 😭🙏🏼💖 May god bless you ALL 🙌🏼🙏🏼 much love & thank you so much for watching!! Feel free to comment any video suggestions you’d like to see✨ lysm💕 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 Imovie tunes Three Pointer Long Stadium Crowd Applause Wild card long
Views: 539345 Lizeth Barreto
AT HOME WORKOUT FOR WEIGHT LOSS
 
10:46
Welcome EVERYONE 💖💪🏼 I finally have my At Home Workout up for you guys 🙌🏼 I’m so excited for you all to TRY IT OUT!!! ALL OF THESE WORKOUTS consist of 3 sets and do as many reps as you can 💪🏼 remember to always push yourself 💕 much love & THANK YOU SO MUCH FOR WATCHING 😚 let me know what else you want to see 🤞🏼😉 Don’t forget to LIKE, COMMENT, & SUBSCRIBE 💕 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 Songs: To my soul - Jerry Folk Firestone - Am7 * I Do Not own *I DO NOT take credit for these songs*
Views: 602377 Lizeth Barreto
How to: TINY WAIST | Ab Workouts
 
11:30
Welcome back to my channel 😭🙌🏼💜 THANK YOU SO MUCH FOR WATCHING!!! In this video I am demonstrating all the ab workouts I’ve done since I’ve began weightlifting! And all these workouts have helped me achieve MY TINY WAIST ❤️💪🏼 You can do MAJORITY of these WORKOUTS AT HOME‼️ I HAVE NEVER USED A WAIST TRAINER 🚫 I don’t recommend them nor do I think they are healthy. Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: Cloud 9 - Valesco To my soul - Jerry Folk *i do not own *I DO NOT take credit for these songs*
Views: 234482 Lizeth Barreto
Back Day TRANSFORMATION Workouts | Vlog
 
07:43
Welcome back everyone 💜 I hope you guys enjoy this mini Vlog and #BackDay video 💪🏼 my NEXT VIDEO WILL BE #GlutesDay 🍑 & I can’t wait to have better quality for you guys 😭💜 let me know whatever you want to see !! #GetYaSh*tDone✅ Make sure to tune into my LIVE Q&A this THURSDAY 12/21 at 4:00pm on YouNow!!!!!! Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: Cloud 9 - Valesco Firestone - Am7 To my soul - Jerry Folk *i do not own *I DO NOT take credit for these songs*
Views: 44179 Lizeth Barreto
WEIGHT LOSS GUIDE for STONERS (healthy munchies included)
 
11:44
Hello my loves💘 I've missed you all!!! Im so glad to be back! Today I finally have this "stoners" video for you guys! I really hoped you enjoyed it, if you did don't forget to LIKE, SUBSCRIBE, & COMMENT 💕 THANK YOU SO MUCH FOR WATCHING💕Lysm :') Feel free to comment video suggestions✨ Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s
Views: 205564 Lizeth Barreto
What I eat in a day for WEIGHT LOSS | Hiking vlog
 
09:27
Hey everyone! Welcome back to my channel 💞 today I have “what I eat in a day” video and a hiking vlog as well ✔️ I hope you enjoy the video & get ideas on what to eat! & thank you so much for watching :’)🙏🏼💕don’t forget to LIKE, COMMENT, & SUBSCRIBE! Lysm 💞 Feel free to comment video suggestions✨ Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Songs: Rolipso - Sway Valesco - Cloud 9 *i do not own *I DO NOT take credit for these songs*
Views: 121161 Lizeth Barreto
What to eat to LOSE WEIGHT for beginners | NO DIET
 
11:02
Welcome back everyone 💪🏼❤️ in this video I am showing you guys what I ate and how I ate through out my Weight Loss journey! There’s no need to go on a diet or follow a meal plan or anything like that just simply EATING HEALTHY OR HEALTHIER 🙌🏼💪🏼 I hope it helps many of you guys out and I can’t wait to film again for you guys 🙌🏼 THANK YOU SO MUCH FOR WATCHING 💪🏼❤️ #LizFitFam💖 • • • Stay connected with me on all my social media we’re I post DAILY MOTIVATION 💪🏼 IG :Lizfitnessbby Snapchat: PrettyLiiz Twitter: Lizfitnessbby • • • • Music Song - firestone instrumental Song- cloud 9 - valesco I do not own* *I do not take credit for these songs*
Views: 744364 Lizeth Barreto
*Chit chat* GRWM: BODY GOALS, OILY SKIN TIPS, PROTEIN?
 
08:58
YO I’m finally back with a new video 👀🔥today I have a GRWM chit chat video basically updating y’all on stuff hehe 😛THANK YOU SO MUCH FOR WATCHING ✨ May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 don’t forget to LIKE, COMMENT, & SUBSCRIBE 🔥 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby For Business inquires Lizethbarretoh@icloud.com Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 For Business inquires Lizethbarretoh@icloud.com Song: NCS: Infinity - You - Ash O’Connor *I do not own *I DO NOT take credit for these songs*
Views: 23585 Lizeth Barreto
HOW I STAY POSITIVE
 
04:37
Hey Everyone ✌🏼 Welcome or welcome back to my channel 😽 today I bring you a POSITIVITY video, If you know anyone who needs this video pls share & help a friend 🙏🏼❤️ I really hope you guys keep these tips in mind & THANK YOU SO MUCH FOR WATCHING ✨ May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 don’t forget to LIKE, COMMENT, & SUBSCRIBE 🔥 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby For Business inquires Lizethbarretoh@icloud.com Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 For Business inquires Lizethbarretoh@icloud.com Songs: NCS: Infinity - You by Ash O’Connor Jacob Tillberg - Broken Ozuna - Unica *I do not own *I DO NOT take credit for these songs*
Views: 20036 Lizeth Barreto
Workouts for BAT WINGS | Arm Day
 
13:04
Hello EVERYONE 💜 welcome back!! So in this video I demonstrate a few weightlifting workouts that helped me REDUCE my loose skin I have on my right arm. I hope this video can help many of you get started on your journey 🙏🏼💪🏼👏🏼💗 THANK YOU SO MUCH FOR WATCHING!!! Don’t forget to LIKE, COMMENT, & SUBSCRIBE 😉💖 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: To my soul - Jerry Folk Cloud 9 - Valesco * I do not own *I DO NOT take credit for these songs*
Views: 56671 Lizeth Barreto
My No Makeup Makeup Look
 
11:22
Hey loves Welcome back to my channel💘 Today I have “My No Makeup Makeup look” Tutorial for you all! I did ask you guys on my instagram what look you wanted to see & majority voted for this look💕 thank you all so much for watching! Feel free to comment any video suggestions you’d like to see✨ lysm💕 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Imovie tunes Three Pointer Long Stadium Crowd Applause Barbeque Blues Long
Views: 24806 Lizeth Barreto
Weightlifting TRANSFORMATION WORKOUTS | Vlog
 
17:12
Welcome back everyone 💖 in this video I am showing you the MAIN weightlifting workouts I’ve ALWAYS DONE since I started weightlifting. I believe these workouts have helped me achieve the body shape I have now 💪🏼🏋🏻‍♀️ like I mentioned in my video I NEVER do all these workouts in one day! I separate my weightlifting days depending on a body part I want to focus on, but for the video I wanted to film various workouts so you can have an idea on how to get STARTED 🙌🏼💪🏼🏋🏻‍♀️‼️ I hope this video has helped you out ❤️ Don’t forget to SUBSCRIBE, LIKE, & COMMENT 🙌🏼 THANK YOU SO MUCH FOR WATCHING 🤞🏼 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: Cloud 9 - Valesco Firestone - Am7 To My Soul - Jerry Folk *I do not own* *I DO NOT take credit for these songs*
Views: 187386 Lizeth Barreto
Glutes/Leg Day TRANSFORMATION WORKOUTS
 
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Hello everyone welcome back to my channel 💜😭 so today I have a glutes & leg day workouts for you guys 💪🏼 I normally separate these two days but I do a MORE INTENSE workout so I wanted to start of with something more SIMPLE & EASY for guys to try out!! So these exercises were the FIRST leg and glutes workouts I first started doing to see gains 😍💪🏼 #TakeAction #GetYaSh*tDone✅ Don’t forget to LIKE, COMMENT & SUBSCRIBE 😉💜 Check out my other Weightlifting TRANSFORMATION WORKOUTS I have up for you guys on my channel ⚡️: Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Songs: To my soul - Jerry Folk Cloud 9 - Valesco Firestone - Am7 *i do not own *I DO NOT take credit for these songs*
Views: 103715 Lizeth Barreto
Gym Wear REVIEW!! | TRY ON | ft. EVERYDAY WIGS
 
12:28
Welcome back to my channel 💞 I get tons of questions about my clothing so I decided to make a gym wear review for you all! I also wanted to review my FAVORITE WIG from @EverydayWigsCom !!! Dont forget to LIKE, SUBSCRIBE, & COMMENT :,)ly!!!!!!! My wig is from https://www.everydaywigs.com/26-blackgreen-ombre-color-wavy-synthetic-lace-front-wigedw1091-p-1591.html?=Lizeth%C2%A0Barreto My GrizzAthletics hoodie is from http://grizz-athletics.myshopify.com/?rfsn=1012941.e8381 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Song: Cloud 9 - Valesco Stay right there - Goblins From Mars *i do not own *I DO NOT take credit for this song*
Views: 22632 Lizeth Barreto
-120lbs Weight loss Q&A | +MOTIVATION
 
16:41
Welcome back #LizFitFam💞 I hope I am able to answer most of your questions! I decided to list below the QUESTIONS & the TIME I start to ANSWER them‼️ Questions: 1. How do I stay motivated? Starts at 1:29 2. Food I struggled to stop eating? Starts at 3:00 3. LOOSE SKIN? Starts at 4:35 4. STRETCH MARKS? Starts at 6:00 5. Do people treat me differently? Starts at 6:31 6. What weightlifting machines did I first start using? Starts at 7:00 7. How long do I workout? & how often ? Starts at 7:45 8. How I lost weight FAST? Starts at 8:39 9. What I did in Situations of going out to eat with friends? Starts at 12:00 10. Am I used to how my body looks or is it surreal? Starts at 12:37 I hope you guys enjoyed the video ❤️ THANK YOU SO MUCH FOR WATCHING 🙌🏼‼️ don’t forget to #GetYaIsshDone✅ Stay connected with me on all my social media ⚡️ IG: Lizfitnessbby Twitter: Lizfitnessbby Snapchat: PrettyLiiz
Views: 120786 Lizeth Barreto
COACHELLA 2018 VLOG
 
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Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Hello everyone welcome to my channel💘 Today I have my Coachella vlog & i also wanted to include a brief explanation on the Sweatcoin app! I can’t thank you guys enough for ALL THE LOVE & SUPPORT I receive from all of you 😭🙏🏼💖 May god bless you ALL 🙌🏼🙏🏼 much love & thank you so much for watching!! Feel free to comment any video suggestions you’d like to see✨ lysm💕 Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 For Business inquires Lizethbarretoh@icloud.com Song by RetroBlue “city nights” Soundcloud:https://soundcloud.com/retro-blue Facebook:https://www.facebook.com/RetroBlueofficial1/ Spotify:https://open.spotify.com/album/61OTpKMMyh4CTJEC3wTEF7   Instagram:https://www.instagram.com/RetroBlue_official/ Apple music:http://itunes.apple.com/album/id/1319472161
Views: 36701 Lizeth Barreto
What I eat in a day for WEIGHT LOSS | Vlog
 
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Hey everyone welcome back to my channel 🦋 today I have a mini vlog & what I eat through out my day 💞 I am going to start vlogging more often for you all 🙌🏼 I also will be doing “what I eat in a day for WEIGHT LOSS” more often that way you all have an idea on what kinda foods I eat 💕 I will also be doing a HEALTHY SNACK VIDEO SOON✨ stay tuned~ Don’t forget to LIKE , SUBSCRIBE, & COMMENT ✔️ Stay connected with me on all my social media ⚡️ #LizFitFam💞 Snapchat @PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ Glutes/Leg workout https://youtu.be/tvvNoED_1m0 Back day TRANSFORMATION WORKOUTS https://youtu.be/jF0GvtelmNQ Weight loss cardio WORKOUTS https://youtu.be/fA2pT-_Calo Q&A loose skin https://youtu.be/JTI1YmVUGvo What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Arm Day TRANSFORMATION workouts | loose skin https://youtu.be/wOv4K7Aso8s Song: Stay right there - Goblins From Mars *i do not own *I DO NOT take credit for this song*
Views: 56488 Lizeth Barreto

10 tips untuk merawat diri sendiri

Wanita, terjun ke dalam kehidupan dan pekerjaan, sering melupakan diri mereka sendiri. Dan setelah semua, perawatan yang tepat dari diri Anda, tidak hanya akan terlihat bagus, tetapi juga merasa bahagia. Hanya 10 tips, yang setiap wanita harus tahu, dapat mengubah kehidupan secara mendasar.

  • Tip # 1 - Gaya Hidup

Wanita cantik - wanita yang sehat! Itulah mengapa Anda perlu menyingkirkan kebiasaan buruk, jika ada. Perhatikan nutrisi yang tepat dan memadai. Harus tampil setiap hari, setidaknya satu set latihan minimum. Dan, tentu saja, sesuaikan tidur Anda. Dan kemudian hidup akan menjadi jauh lebih menarik.

  • Papan nomor 2 - Minimum kosmetik

Ya, toko modern menawarkan banyak pilihan kosmetik. Kadang-kadang Anda ingin membeli semuanya sekaligus, dan jika ada kesempatan, tentu saja, itu layak dilakukan. Tapi cukup aplikasikan sekaligus ke wajah untuk memberi make-up, jangan. Pertama, kulit ingin bernafas, dan kosmetik menutupi suplai oksigen. Dan, kedua, riasan yang terlalu cerah hanya cocok dalam kasus yang jarang.

  • Tip # 3 - Tangan

Betapapun primitifnya hal ini, kebanyakan pria memperhatikan tangan wanita. Ya, dan usia seorang wanita mudah ditentukan oleh tangannya, karena mereka menjadi tua sejak awal. Oleh karena itu, Anda harus merawat tangan dan manikur Anda setiap hari.

  • Tip # 4 - Rambut

Ini adalah rambut dan rambut terawat yang dapat menekankan penampilan wanita. Oleh karena itu, Anda tidak hanya perlu mencuci kepala secara tepat waktu, tetapi Anda juga harus menyuburkan rambut Anda dengan berbagai masker. Ya, dan tidak ada yang membatalkan kunjungan ke salon tata rambut.

  • Tip # 5 - Kulit

Secara alami, kulit cantik hanya pada bayi, dan kemudian harus hati-hati dan teratur diurus. By the way, sebelum memilih krim untuk perawatan kulit, lebih baik untuk mengunjungi ahli kecantikan. Konsultasi yang menyenangkan tidak pernah sia-sia.

  • Tip # 6 - Jangan berubah, tetapi ambil

Seorang wanita harus bisa menerima dirinya sendiri apa adanya, dan mencintai dirinya sendiri. Jika dia tidak, yang lain tidak akan bisa jatuh cinta padanya.

  • Dewan nomor 7 - Penolakan kimia

Untuk menyelamatkan masa muda mereka, selama mungkin, ada baiknya meninggalkan banyak bahan kimia. Terutama mengingat berapa banyak resep untuk merawat diri sendiri ada di halaman-halaman Internet.

  • Tip # 8 - Berat

Anda perlu memperhatikan berat badan Anda sendiri, tetapi Anda tidak perlu bersenang-senang dalam diet. Ya, dan formula 90-60-90, jauh dari semua. Karena itu perlu ditentukan, dalam standar berat apa seorang wanita merasa nyaman dan mematuhinya.

  • Tip # 9 - Cinta

Ternyata itu indah untuk terlihat cantik, seorang wanita hanya bisa jika dia jatuh cinta. Dan mengapa tidak, karena ini sangat bagus!

  • Papan nomor 10 - Dengan optimisme dalam hidup

Dan, aturan paling penting, adalah kemampuan untuk memperlakukan semuanya dengan positif! Hanya setelah itu kecantikan luar dan dalam akan menjadi harmonis sempurna.