Search results “weight loss”
Extreme Weight Loss S03E09 Alyssa PDTVx264 JIVE
Weight loss, in the context of medicine, health, or physical fitness is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state. Intentional weight loss is commonly referred to as slimming. Путеводитель по достопримечательностям - http://xn--h1aqbff.xn--p1ai/ Достопримечательности городов Европы - http://xn--h1aqbff.xn--p1ai/goroda/evropa/
Views: 200389 all about weight loss
HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey
Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :) p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!! __________________________ LATEST VIDEOS GETTING OUT OF MY COMFORT ZONE | Morning Routine, Cleaning, New Haircare https://youtu.be/op7QTj9GM5w CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals https://youtu.be/VRye2DL2K6U ___________________________ ♥ SUBSCRIBE: https://www.youtube.com/user/anniejaffrey ♥ MY BLOG: http://www.anniejaffrey.com/ ♥ INSTAGRAM: @AnnieJaffrey http://instagram.com/anniejaffrey __________________________ MY TOP ASOS http://bit.ly/2JpEAaf On My Lips: MAC Lipliner in Boldly Bare http://bit.ly/2kPVanQ + Coola Tinted Lip Balm in Tan Line https://amzn.to/2JTJUU4 __________________________ FILMED WITH Canon 70D http://amzn.to/23JahkY MUSIC Epidemic Sound http://www.epidemicsound.com/ __________________________ THANKS FOR WATCHING! LOVE YOU ALL ♥ FTC: Not sponsored.
Views: 57901 AnnieJaffrey
3 things I wish I knew before I started my weight loss journey (tips that actually work)
Hey guys! Today I wanted to share with you 3 things that I wish I knew before I started my weight loss journey - this would have saved me so much time (years of doing the wrong thing previously). This is basically a summary of the top 3 things I recommend to lose weight. Hope you love this video, and find it helpful! Liezl XO My blog: www.liezljayne.com ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: https://liezljayne.dpdcart.com/product/122205 ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s ★ WHAT I EAT TO LOSE WEIGHT (When I'm busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8 ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ***VIDEOS MENTIONED IN THIS VIDEO: ★ My point system video (calorie point system): https://www.youtube.com/watch?v=JPqrU5UCyFs&t=85s How to calculate how many calories you need: https://www.youtube.com/watch?v=E_fda7wro9g My 16 minute HIIT workout (my fitness weight loss routine): https://www.youtube.com/watch?v=l3A7-VKqUzU&t=1s My strength training workout videos - Abs: https://www.youtube.com/watch?v=CiEqHXElu3M&t=424s Butt and legs: https://www.youtube.com/watch?v=rEb2J5PWVsc&t=296s Arms/ back: https://www.youtube.com/watch?v=BiFo16RuTo4 ----------------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN
Views: 60090 Liezl Jayne Strydom
OPEN ME!!!!!!!!! Teamiblends Face Mask: USED DISCOUNT CODE: "YANIE" for 15% off https://www.teamiblends.com/Green_Tea_Detox_Mask CUSTOM WIGS: https://www.yanieredd.com/shop/ PREVIOUS VIDEO: https://youtu.be/gGnxF9ezq-s EMAIL ME: BUSINESS INQUIRIES: keyanaandersonkcmo@gmail.com ADVICE: reddadvice@gmail.com ************************************************** SOCIAL MEDIA: https://www.facebook.com/yanieredd?sk=insights https://instagram.com/yanieredd/ https://www.pinterest.com/yaniee/ http://yanieredd.tumblr.com/ https://www.tumblr.com/blog/yanieredd https://twitter.com/yanieredd SNAPCHAT ME! "yanie_redd" ****************************************************** Frequently Asked Questions: *********************************************************** "WEIGHT LOSS JOURNEY" Height: 5'10 VSG Surgery Date: Feb. 2014 HW: 358 CW: 231 GW: sexy nake NO! I do not waist train ************************************************* "NATURAL HAIR JOURNEY" Big Choppepd: Feb. 2013 ********************************************* "PERSONAL INFO" Age: 26 Hometown: Kansas City, MO ************************************************ "Video Details" Editing Software: Final Cut Pro X- http://go.magik.ly/r/yanieredd/1571c/ Camera: Cannon EOS T5i- http://go.magik.ly/r/yanieredd/1571a/ Ring Light: http://go.magik.ly/r/yanieredd/15716/ FTC SPONSORED by "NOT SPONSORED HOMIE"
Views: 3753 Y▲nie Redd
Before & After 70 Pound Weight Loss Transformation
★ My Weight Loss Guide & Meal Plan http://www.rawtillwhenever.com/clean-lean ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ CLEAN & LEAN Facebook Group https://www.facebook.com/groups/cleanandleangroup/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
Views: 7718226 High Carb Hannah
Wanna find out how to loose weight FAST & EASY?....Yeah me to! thats why I googled it! I came across some pretty weird tips so I thought I would make a video about it, hope you enjoyed My Instagram is @jamyleelee
Views: 1378834 Jamy-lee Wieland
Cook with me as I make easy keto meals and keto coffee every day this week. Even though this week was rough I still feel good and want to continue on. I try to share my best keto tips each week. Make sure to check out all of my other Keto videos! Keto Playlist https://www.youtube.com/watch?v=nmUQC3zYy2A&list=PLKvRKL61umuJCAWmU2rGMVqUvQDPP4ZVd My keto favs https://www.amazon.com/shop/jaydyann Keto Meal plan/Meal Guide http://bit.ly/SimpleKetoMeals Like what you see? Subscribe: https://www.youtube.com/user/jaydyann?sub_confirmation=1 The Camera I film with: http://amzn.to/2b3wrKj ------------------------------------------------------ Hi! WELCOME! Thanks for stopping by! My name is Jia. Hubby’s name is Charles. Our little ones are Zara (6) and Ava (3). On my channel, you will find everything from working mom tips, organizing all of my cluttered spaces, Costco hauls and budgeting (my passion). I hope to inspire encourage, and learn. Join me on this journey! ------------------------------------------------------- Follow me on social media! Instagram: https://instagram.com/marriagemotherhood *Some links may contain affiliates. All opinions are always my own.
Views: 1199 Marriage & Motherhood
10 Proven Ways to Speed Up Your Weight Loss
You can lose belly fat and slim down your legs in less than a month. A gym membership and healthy food are luxuries that not everyone can afford. And some of us are simply too busy or lazy to put in the time and effort. As a result, obesity rates tripled between 1975 and 2017, with about 1.9 billion adults across the world seriously struggling with their weight. The good news is that there are some simple yet proven ways to make weight loss a lot easier and way more effective. TIMESTAMPS Eat before eating. 0:37 Spice up your food. 1:18 Eat healthy snacks. 2:44 Sleep more. 3:37 Drink a lot of tea. 4:28 Embrace the color blue. 5:15 Stop multitasking. 6:15 Laugh! 6:54 Sleep in the cold. 7:29 Turn off the lights. 8:08 SUMMARY - Researchers at Penn State University have found that having a bowl of soup before a meal can help curb your appetite. - Eating spicy food can temporarily boost your metabolism by up to 8%. - Keep healthy snacks like sunflower seeds, almonds, sliced apples, mixed nuts, whole wheat crackers, Greek yogurt with berries, and low-fat cheese on hand. - Getting proper rest is really important for your body to function well. - Tea (particularly the green kind) is the better option because it contains a ton of antioxidants that can help you lose weight. - People tend to eat less when there’s a higher color contrast between their plate and the food on it. - When you multitask, your mind bounces from one job to another but doesn’t really focus on any one of them, and that includes thoughts of food. - Having a good laugh sesh prolongs your life and gives you a mini aerobic workout. - People who slept in rooms with a temperature of around 66° burned 7% more calories than those who slept in warmer rooms. - Sleeping in dark places can slim the body down. What helps you personally lose weight? Do you have any secret tips you’d like to share? Tell us in the comments below! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 540303 BRIGHT SIDE
OPEN ME 😽 Instagram.com/Alvajay Twitter.com/AlvaJvelasco Snapchat: AlvaJay Munecascloset.com For meal plans! Use code: ALVA10 for $ off http://gaugegirltraining.com/6-week-shred/ Happy Saturday friends or w.e day it is when you’re watching this! Here’s my tips for anyone who considers themselves a beginner with weight loss or a fitness lifestyle change. I hope you find some of my tips helpful! Thank you a ton for watching xoxo Gaugegirl Training: https://www.youtube.com/gaugegirltraining Leggings: http://cutebooty.com/?ref=45 discount code: ALVA ___________________________________ EDITOR 🌴 Follow Me :-) Nelson Pereira youtube: https://goo.gl/ArryDc instagram: https://goo.gl/sO0h9u MUSIC ♥ INTROTS https://introts.bandcamp.com/
Views: 714979 Alva Velasco
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/weight-loss-meal-plan-for-women/ ★ How to lose weight fast: https://www.youtube.com/watch?v=f2Hlr6xfuxw *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ---------------------------------------------------------------------- ★ More healthy breakfast ideas (videos): 3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=50s 3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wflQ9mq8&t=339s 3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3vaWTTDwk&t=58s Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V3t3OBo&t=5s My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXylZai_KM&t=4s New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBibFMOzXs&t=86s ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
Views: 2537570 Liezl Jayne Strydom
The Most Gorgeous Weight-Loss Transformations In Hollywood
If you're new, Subscribe! → http://bit.ly/Subscribe-to-The-List Learn more about Hollywood weight loss → https://youtu.be/FiYFLUk9DU4 Being in the public eye isn't easy, but it's made even more challenging by the constant scrutiny stars receive about their bodies. Some celebs have to work harder than others to have their dream bodies. These are some of the most gorgeous weight-loss transformations Hollywood has ever seen... Mama June | 0:17 Rebel Wilson | 0:58 Chris Pratt | 1:38 Jonah Hill | 2:15 Kelly Osbourne | 2:51 Jordin Sparks | 3:33 Zach Galifianakis | 4:05 Khloe Kardashian | 5:04 John Goodman | 5:51 Read more here → http://www.thelist.com/65982/inspirational-celeb-weight-loss-transformations/ Stunning Transformations https://www.youtube.com/playlist?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Hailee Steinfeld's Gorgeous Transformation https://youtu.be/h8V5DbdTwMo?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Brie Larson https://youtu.be/LMgG3GeZtzE?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Carrie Underwood's Dramatic Transformation https://youtu.be/1jErYxLRdwY?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Jamie Lee Curtis https://youtu.be/4p9JLGez8FQ?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Christina Aguilera Is Unrecognizable Today https://youtu.be/QZkQumiXioY?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf The Stunning Transformation Of Janet Jackson https://youtu.be/63XN-YFSjbQ?list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf Website → http://www.thelist.com/ Like us → https://www.facebook.com/TheListDaily/ Instagram → https://www.instagram.com/thelistdaily/ Pinterest → https://www.pinterest.com/thelistdaily/ The List is a women’s lifestyle site, with a twist. We pride ourselves on being original, well-researched, and without sugar-coating, but no topic is beneath us. We tackle everything from reality TV (we’re a bit obsessed!), to finding love, to living a healthy and happy life. Every video you watch is either a personal experience, advice from an expert, or meticulously sourced, so you know you’re getting info you can trust, from women who get it.
Views: 1389409 The List
Monsoon Weight Loss Diet Drink / Fat Cutter Drink
Weight Loss Diet Drink / Monsoon Weight Loss Drink | Fat Cutter Drink For Summer | Lose 3 Kgs in 1 Week | Masala Chaas Recipe | Buttermilk Recipe Indian Watch in English- https://youtu.be/KF9k7yfSW28 ======================================================= Click this link to Buy Himalayan Salt India : http://amzn.to/2yRv5it US : http://amzn.to/2eEpfGy UK : http://amzn.to/2h1lCgv UK : http://amzn.to/2gT00ia Canada http://amzn.to/2s6ecNI Click this link to buy NutriBullet Pro India : http://amzn.to/2mvTQci US : http://amzn.to/2Fz1Amq UK : http://amzn.to/2D6zEbY Canada : http://amzn.to/2FwLtpr ====================================================== #summerdrink #summerweightlossdrink #weightlossdrink #FatCutterDrink ====================================================== Zero Calorie Infused Water Recipes: ------------------------------------------------------------ Flat Belly Diet Drink : https://youtu.be/tBtZO-KLFak Eggplant Water : https://youtu.be/VYfRCcb-fh0 Lemon Rind Water : https://youtu.be/tfHRQ0fGMZ0 Water For Weight Loss - https://youtu.be/mAAfbdm_eF4 Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/IKfuKhm22K8 Green Tea - https://youtu.be/IPF_QcpG488 Green Coffee : https://youtu.be/oAt82fj0Z08 Ceremonial Matcha - https://youtu.be/qo_136gu4S4 My Recommendations : --------------------------------------------- Spirulina : https://youtu.be/B2nw1TEhtA0 Apple Cider Vinegar : https://youtu.be/JAgBEYc_giM Himalayan Pink Salt : https://youtu.be/9620qUxNEM8 Super Weight Loss Roti - Series ------------------------------------------------------ Oats Roti - https://youtu.be/dUp7VQLn2h0 Sweet Potato Roti - https://youtu.be/fhI0r3aLXp8 Peanut Roti - https://youtu.be/oYdP8OXFkK0 Broccoli Roti - https://youtu.be/V8H43gjEo14 Chia Roti https://youtu.be/81sI3r5saN4 Basil Roti - https://youtu.be/EVpQc6oMbq8 Rye Roti - https://youtu.be/BBE6Qlcg9N8 ---------------------------------------------------------------- Some of My Diet / Meal Plans are: 900 Calorie Egg Diet - https://youtu.be/BmUZlMmzXiw Fat Free Body Meal Plan - https://youtu.be/YPEHDcMwj84 Indian Meal Plan - https://youtu.be/fWEAebX5DZ8 Raw Meal Plan - https://youtu.be/TIkTBjWJvj8 Post Pregnancy Diet : https://youtu.be/yBC4pe3r5C8 Thyroid Diet Plan : https://youtu.be/ZebGGxGHUY0 PCOD/PCOS Diet Plan : https://youtu.be/gkR6Umym9N4
Views: 6225 Vickypedia
10 Celebs Whose Weight Loss Left Them Unrecognizable
10 Celebs Who Lost Over 100lbs Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Weight loss is a touchy subject, and a grueling journey for many people. Even celebs aren’t immune to the cruel comments and health issues that can occur with excess weight gain. But we have rounded up ten inspiring stars who decided to take charge of their bodies and their health, and have lost amazing amounts of weight. Abby Lee Miller has done more in prison than catch up on her reading; she’s managed to lose 100 lbs! June Shannon, aka Mama June, is almost unrecognizable after her dramatic weight loss. Actor Jonah Hill has a history of playing the fat, funny friend in movies, but now he’ll have to just stick to being the funny one. Oprah Winfrey and Kirstie Alley have both struggled with their weight publically for a long time, but both appear to have it under control. If you’re a fan of lovable oaf, Chumlee from Pawn Stars, you’ll be relieved to know he’s taking his health seriously, and has lost over 100 lbs so far! ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/
Views: 4683840 TheTalko
I'M ANGRY. A Rant About Weight Loss
Today was meant to be a what I eat in a day for weightless video but it turned into a bit of a rant about gaining weight and how to lose weight. I feel very passionate about not demonising food and categorising foods as good and bad. I hope this makes sense. My Weigh in and Measurements: https://www.youtube.com/watch?v=4eDPy0aincw&t=249s Our Vlog Channel: https://www.youtube.com/channel/UC2mZ_7sZjrvkyf_9TsBEf-A My Instagram: https://www.instagram.com/itssophiebelle/ My Twitter: https://twitter.com/itsSophieBelle
Views: 4552 Sophie Belle
THE TRUTH about TAMI Roman and her DRAMATIC weight Loss! She says she is NOT a CRACKHEAD!
If you enjoy my videos and want to support me please click the links below: https://www.patreon.com/DaytimeTeaTime -------------------------------------------------------------------------------- Paypal.com/CandicePelham -------------------------------------------------------------------------------- I bring all the tea and jokes through lighthearted commentary and short video clips about CELEBRITY NEWS, Hot Topics, and some Daytime TV shows. The shows that I like to discuss are The Real, The Wendy Williams Show, TMZ Live, The Steve Harvey Show, Ellen, The View, and more. I discuss hot topics from these shows while also adding my own sense of humor about the topics and the hosts of the shows. These are some of my favorite shows and I am a fan! My intent is not to offend anyone, these videos are for entertainment purposes only. Hope you enjoy! Please SUBSCRIBE and LIKE :-)
Views: 18154 Daytime Tea Time
Capsicum tomato chutney||Curry leaves rice in telugu Lunch box recipes||Iron table review Curry leaves rice for weight loss||RECIPES FOR WEIGHT LOSS HEALTHY RECIPES IN TELUGU||CURRY LEAVES RICE||IRONING BOARD REVIEW||RAMA SWEET HOME Orril Ironing Board -Iron Table -Ironing board Wooden Top -Folding ( 122 X 40 Cm)-Medium: https://www.amazon.in/Orril-Ironing-Ironing-Folding-Medium/dp/B078VBKY4D/ref=sr_1_sc_1?ie=UTF8&qid=1531993374&sr=8-1-spell&keywords=orrile+ironing+table MY VIDEO PLAYLISTS: MY VLOGS: https://www.youtube.com/watch?v=4o_0ZBBUCa8&list=PLgLXPcmD2WvqSpIT3VibC7FfEMAwyqlJy YUMMY RECIPES: https://www.youtube.com/watch?v=3PfEp-MFEN8&list=PLgLXPcmD2Wvq3cnvjiIlfPbzS5JYjS79T ORGANIZATION VIDEOS: https://www.youtube.com/watch?v=DRcsip3ZPKc&list=PLgLXPcmD2WvrreJSffG1CUoYi13RBVrXJ STORAGE IDEAS: https://www.youtube.com/watch?v=px17Vr28hjU&list=PLgLXPcmD2Wvo7w3n5x9IiMSNSeYICowp9 TRAVEL VOLGS: https://www.youtube.com/watch?v=XdPZ9Bzm-y0&list=PLgLXPcmD2WvpmlIhs6VCV0-zlNGq4gitv COOKWARE COLLECTION: https://www.youtube.com/watch?v=DjOjReTuCR0&list=PLgLXPcmD2WvpYFXcXQueF_2U49tLlLoR0 TECHNOLOGY: https://www.youtube.com/watch?v=uuEz9PKD3vg&list=PLgLXPcmD2WvqqAj8CNw3AKtnL6ygNntFX CLEANING TIPS: https://www.youtube.com/watch?v=Kt9LTgOnano&list=PLgLXPcmD2Wvogt-eHjExdPdNP8sb-0LM_ COOKING TIPS: https://www.youtube.com/watch?v=fU7s8k7CnVs&list=PLgLXPcmD2WvqZc8SF6nPH2R3h48ByAeuC HAIRCARE TIPS: https://www.youtube.com/watch?v=ejxNnhvdw7U&list=PLgLXPcmD2WvoYpihgDEyK1yVpebJDLAmj DESCLAIMER: This information provided on this channel is for general purposes only and should not be considered as professional advice. All the content published by this channel is my own creative work with own efforts. FREE MUSIC FROM YOUTUBE AUDIO LIBRARY. Please SUBSCRIBE and click BELL to get regular updates. For business enquiries My mail id----- ramasweethome1@gmail.com PLEASE FOLLOW : INSTAGRAM: https://www.instagram.com/rama_sweet_home/ FACEBOOK: https://www.facebook.com/ramasweethome1/ TWITTER: https://twitter.com/ramasweethome THANK YOU FRIENDS
Views: 3189 Rama Sweet Home
Drink Apple Cider Vinegar for Weight Loss Skin Hair, |StBotanica Organic Acv|Super Style Tips
St. Botanica apple cider vinegar : https://amzn.to/2uIpszv Nykaa : https://www.nykaa.com/st-botanica-usda-organic-apple-cider-vinegar-with-the-mother.html?ptype=product&id=305179&root=search&pos=40&queryterm=apple+cider+vinegar Flipkart : https://www.flipkart.com/stbotanica-usda-organic-apple-cider-vinegar-mother-raw-unfiltered-unpasteurized/p/itmf4surzhhxakj6?pid=ESRF4SSTAFE8HZEH . . I hope you liked this video ,If you do then please hit like and subscribe to my channel for more good videos and stay connected with me on super style tips.  Don’t forget to share this video with your friends and family.   SUBSCRIBE HERE : https://www.youtube.com/channel/UCMGd2CJgU3oNA1z0_Pb83eA   get Connected on social   Instagram : https://www.instagram.com/komalgudan/?hl=en   Facebook Page : Super style tips  Link : https://www.facebook.com/superstyletips/                                                                                                     Camera Used : https://amzn.to/2pOnLhj Vlog Phone Camera : https://amzn.to/2uthzRE     Email me for any query :superstyletipsforyou@gmail.com   LOVE XOXO love you all
Views: 13791 Super Style Tips
Fix sagging skin from weight loss | Easy face exercises to prevent/reduce sagging skin
Feel free to ask me questions in the comment sections, so I can answer in Q&A videos! (I am not able to answer in comments, but try to answer on videos. If you want to be guaranteed to be answered, please consider my patreon.com page as below.) ♡Ask Koko any questions re face yoga, beauty or health, so it's guaranteed to be answered! http://www.patreon.com/kokohayashi ♡Book: Less is More, Japanese Anti-Aging https://www.miraiclinical.com/product/less-is-more-br-japanese-anti-aging-secrets/ ♡Instagram http://instagram.com/kokohayashi/ http://instagram.com/miraiclinical/ ♡Facebook http://www.facebook.com/koko.hayashi.9 http://www.facebook.com/miraiclinical/ ♡Website http://www.skinfitgym.com/ http://www.miraiclinical.com/ ♡Skin Fit Gym email kokohayashi(at)gmail.com (For exercise questions, please visit http://www.patreon.com/kokohayashi )
Views: 338 Koko Hayashi
WATCH MY VLOGS HERE! http://www.youtube.com/user/RemLife FOLLOW ME HERE!! twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash... snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ ------------------------------------------------------------------- postmates code: m1phk uber code: b4d5b main channel: http://www.youtube.com/user/MissRemiA... --------------------------------------------------------------------- business inquiries only: colette@expandentertainment.co
Views: 3219201 MissRemiAshten
Our American Friends Weight Loss Success Story  Naga City Philippines Vlog 406
Please subscribe to Williams channel by clicking the link below. https://www.youtube.com/channel/UCBUR0JNeC3o58piCr7RX7CQ
HAPPY NEW YEAR, EVERYONE! It is January 1st! It’s a new year - a fresh start. I hope that my story can help inspire you to make a positive change in your life. If I could change my life, so can you. IT’S YOUR TURN!! (Click to expand me and continue reading). If you would like to know more about how I lost weight (diet, exercise, etc.), please check out my other videos and my Instagram (@jordanshrinks). I will be uploading many more videos this year so make sure to subscribe! Follow my Instagram for some daily inspiration. 🖤 As always, thank you so much for the endless support. You guys are incredible. Special thanks to these two gems for providing the royalty-free music in this video. Ross Bugden “Apocalypse” https://www.youtube.com/watch?v=v29KVjUXiS8 Ender Guney “Epic Cinematic Music” https://www.youtube.com/watch?v=l_nyMMvQSQo INSTAGRAM: @jordanshrinks CONTACT: jordanshrinks@gmail.com SHARE with someone you think needs some inspiration. ✨
Views: 590205 Jordan Shrinks
Weight loss drink // Replace Tea & Coffee with this miracle weight loss drink
Hello Friends, In this video am showing you how to prepare Kothamalli Tea which is a perfect substitute for Tea and Coffee. This Tea helps in weight loss, aids digestion, particularly to remove your belly fat after pregnancy. Tea and Coffee lovers pls substitute this coffee for weight loss. This Tea has immense benefits. Watch the video to know its complete benefits in detail.
Views: 344 BeYouDefining :
Lose Some Weight
You never know where someone is on their weight loss journey. Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Credits: https://www.buzzfeed.com/bfmp/videos/34721 Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu https://bit.ly/2nbQuy4 https://bit.ly/publy GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike MUSIC Licensed via Audio Network EXTERNAL CREDITS Amanda Holland https://www.youtube.com/GirlShipTV
Views: 6303448 As/Is
Weight Loss Journey Vlog #49 | Keto Diet | What I Eat To Lose Weight | Follow Me Around
Journey From 450+ Pounds to 250 Pounds... Find Us On Social Media: Twitter (Tiffany): https://twitter.com/TiffanyCush Instagram (Andy): TnAcouchpotatoes Email: tiffanycushinberry@gmail.com
Views: 115 Kathy Curry
My 6 month weight loss journey Round Two, down -39.7lbs this year! :) STAY CONNECTED WITH ME ON SOCIAL MEDIA: #LivSquad SHOP MY STORE: http://www.curvesforall.com S N A P C HA T @Oliviaxopatrice I N S T A G R A M http://www.instagram.com/Oliviaxopatrice FITNESS INSTAGRAM http://www.instagram.com/Slimthickfitness_ F A C E B O O K http://www.facebook.com/Slimthickfitness01 WORKOUT PROGRAMS + MEAL GUIDES http://www.slimthick.fitness ---------------------------------------------------- Join the weightloss community, it's FREE! :) https://www.twinbody.com/join/oliviaxopatrice --------------------------------------------------- SAVE SOME $$$ & USE MY CODES: Use code OLIVIA to save $$$ off your order: (SweatBelt/Supplements) http://Fitonomy.co/discount/Olivia Use code OLIVIA for $$ off your order: (Low Carb Pizza) https://realgoodfoods.com/ Use code PATRICE15 for $$ off your order: (My fave tea brand) https://www.teamiblends.com/ --------------------------------------------------- Hi guys! So feel free to subscribe to my new channel, I'll be posting videos about my life & overall fitness journey. What helped me & what didn't help me. *DO NOT OWN VLOG MUSIC*
Views: 17369 Olivia Patrice
Connect with me on Instagram - https://www.instagram.com/thatglamgirl__/
Views: 1089661 That GlamGirl
Full Day Diet Plan for Weight Loss 7 दिन में 10 किलो ख़त्म | Healthy Food To Lose Weight Fast Hindi
Full Day Diet Plan for Weight Loss 7 दिन में 10 किलो ख़त्म | Healthy Food To Lose Weight Fast Hindi LIKE | COMMENT | SHARE | SUBSCRIBE & Must Click on notification bell. http://www.youtube.com/healthtime?sub_confirmation=1 Please Like our facebook Page. https://www.facebook.com/healthtime1
Views: 57042 Health Time
What To Eat In A Day For Weight Loss | Dr Mona Vand
Get 15% Off your first order at Four Sigmatic. Click: http://bit.ly/2Luv6fJ (discount is applied at checkout!) ✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩ – Lion's Mane: for when you need some help concentrating during work – Chaga: for the morning to help start the day off right – Cordyceps: before being active (or for an energy boost without the caffeine!) – Reishi: in the evening as the best kind of nightcap http://bit.ly/2Luv6fJ NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.** * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://www.instagram.com/drmonavand/ ★ SNAPCHAT → https://snapchat.com/add/drmonavand ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://www.facebook.com/drmonavand ----------------------------------- ★ WEBSITE → https://www.drmonavand.com/ ★ BLOG → https://www.drmonavand.com/blog/
Views: 31825 Dr. Mona Vand
Indian diet plan for weight loss with Intermittent fasting
The video is your one stop guide on Intermittent fasting and weight loss. It answers the following questions - What is Intermittent Fasting? How to lose weight with intermittent fasting? Is intermittent fasting safe for weight loss? What are the Benefits of intermittent fasting? What is the science behind Intermittent fasting ? what to eat in intermittent fasting ? Full day meal plan of intermittent fasting Indian diet plan for weight loss with intermittent fasting one day free diet plan for weight loss with intermittent fasting. To watch Indian version of keto diet plan to lose 10 kgs in 1 month check this link - https://youtu.be/jZ1SWgKG7tY To watch 1200 calorie indian diet plan for weight loss, check this link - https://youtu.be/MhSoodZ76mg To watch Indian version of GM diet to lose 3-4 kgs in 1 week , check this link - https://youtu.be/98r2hWsShxU To watch how to lose 10 - 15 kgs effectively in a healthy manner , check this link - https://youtu.be/UMcszH0nRhs To watch a video on Low carb diet plan for weight loss, check this link - https://youtu.be/kjLZY0EYUlE For diet consultation mail us :- care@dietburrp.com For details read our blog below : All about intermittent fasting - https://www.dietburrp.com/intermittent-fasting-your-one-stop-guide-to-weight-loss/ One day meal plan of Indian diet plan for weight loss with Intermittent fasting - https://www.dietburrp.com/indian-version-of-intermittent-fasting-diet-plan-for-weight-loss/ Join us on facebook: https://www.facebook.com/dietburrp Follow us on twitter: https://twitter.com/payalbanka
Views: 421 dietburrp
Intermittent Fasting, Walking, Weight Loss Live Q&A
Be my friend on fitbit: https://www.fitbit.com/user/329KJ3 This is the fitbit I have (an Alta): http://amzn.to/2o90I3l Filmed with my Canon REBEL T7i: https://amzn.to/2KsMunY Using a Canon EF 70-300mm lens: https://amzn.to/2yMWxiZ Audio captured with Zoom H2n Handy Recorder: https://amzn.to/2lHgzlr Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website: http://sixmilestosupper.com/freebies DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Views: 740 Six Miles To Supper
*** OPEN ME FOR FAQ*** Hello, my dear friends! In this video I talk about my loose skin. For those who do not know me, my name is Jordan and I lost 130lbs last year. I decided to make this video for everyone who keeps asking about my skin. I like keeping it as transparent as possible, so I hope it is informative and helpful! Please remember to LIKE, COMMENT, AND SUBSCRIBE. :) Also check me out on Instagram! @jordanshrinks @jordanshrinks @jordanshrinks FAQ My current weight is around 175lbs My starting weight was 303.4lbs I am 5'9" I am 24-years-old I will be getting a full tummy tuck and bilateral breast lift My shirt is from Killstar My lipstick is Pure Heroine by MAC My camera is the Sony a5100
Views: 5081168 Jordan Shrinks
Health Tips In Urdu | Weight Loss Tips In Urdu | Tukh Malanga Se Wazan Kam Karne Ka Tarika
Health Tips In Urdu Weight Loss Tips In Urdu Tukh Malanga Se Wazan Kam Karne Ka Tarika. Here i am telling how to lose weight with basil seeds. This is best fast weight loss tip with home remedies. I am using all natural ingredients in this remedy and it has no side effects. Yahan apko tukh malanga se wazan kam karne ka best totka bata rahi hoon. If you Like My Videos and Want to See More of My Health and Beauty Tips then please don't forget to subscribe my Channel https://www.youtube.com/channel/UCV-zFVygK6QZT0mHcGRaXfQ Website http://dilkashbeauty.blogspot.com Facebook Page https://www.facebook.com/Dilkash-Beauty-726115220905473/ Copyright & Disclaimer Policy All content on this channel is copyrighted by the respected Publisher Dilkash Beauty. The content in this video is published only for the informational and educational purpose. It is definitely not a substitute for medical advice. These health and beauty tips will guide you to cure some diseases naturally but you have to consult to any physician regarding any serious health problems. You can resolve the issue by contacting us if you think that your work has been copied in a way that constitutes copyright infringement.
Views: 1598771 Dilkash Beauty
Rob Kardashian's Dramatic Weight Loss Transformation
If you're new, Subscribe! → http://bit.ly/Subscribe-to-Nicki-Swift When Keeping Up with the Kardashians debuted on E! in 2007, Rob Kardashian had the world on a string. But after splitting with pop star Rita Ora in 2012, he turned to junk food to cope, and as his weight ballooned, his self-esteem evaporated. Kardashian was reportedly even afraid to step out in public and be photographed. But by 2018, he managed to finally shed some pounds and get back within reach of his ideal weight. So just how did he do it? This is Rob Kardashian's dramatic weight loss transformation... Trending with milkshakes | 0:35 Too fat for the cameras | 1:05 A little 'tough love' | 1:48 Passing on rehab | 2:27 Serious concerns | 3:00 A devastating diagnosis | 3:32 Hiding out | 4:00 Support from the pros | 4:44 Losing it with Blac Chyna | 5:03 Packing it on, again | 5:35 Baby motivation | 6:23 Did he secretly get surgery? | 7:10 Read more here → http://www.nickiswift.com/124499/rob-kardashians-dramatic-weight-loss-transformation/ Celebrity Secrets https://www.youtube.com/playlist?list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I The Real Reason Alicia Keys Stopped Wearing Makeup https://www.youtube.com/watch?v=wzTW8zZO0ho&index=49&list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I 4 Strange Secrets Will Smith's Family Tried To Hide https://www.youtube.com/watch?v=cX86Atq_V88&index=13&list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Why Hollywood Dropped Catherine Zeta-Jones https://www.youtube.com/watch?v=4GXwlP2mcQI&index=16&list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Stars Who Are Only In Relationships For The Money https://www.youtube.com/watch?v=2VijeFBYcho&index=39&list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Celebrities Who Treat Their Employees Like Trash https://www.youtube.com/watch?v=SlWnuydNmSw&index=2&list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Sketchy Things About Brad Pitt That Everyone Just Ignores https://www.youtube.com/watch?v=ccc4XHeeHLM&index=5&list=PLdEKZTDH6MLEDYWRQhQ53Bl7e0o71_l0I Website → http://www.nickiswift.com/ Like us → https://www.facebook.com/NickiSwiftCeleb/ Instagram → https://www.instagram.com/NickiSwiftCeleb/ Pinterest → https://www.pinterest.com/NickiSwiftCeleb/ Plenty of entertainment brands tackle Hollywood, but Nicki Swift stands apart in style and smarts. Spending time with us is like hanging out with friends who keeps the conversation clever, quick, and classy. We dish out the good stuff on all your favorite celebs, add expert analysis, then move on to the next hot topic, all without breaking a sweat.
Views: 1751020 Nicki Swift
Keto Diet Results Week 2 - 🔥 Weight Loss Update + Progress Pics 🔥
My keto diet results for week 2 are in!!! This is my second week on the ketogenic diet so I'm still a beginner but I am loving it so far and am excited to share my weight loss update (and progress photos!!!). Earlier in 2018 I set a goal to lose twenty pounds. After reading about how many people of successfully lost weight on the keto diet, I've decided to try it. In this video I give a play by pay of each day of my first week on the keto diet. ▸▸▸ Related Content | Keto Meal Prep: https://www.youtube.com/watch?v=r08L395h6u4 Keto Grocery Haul: https://www.youtube.com/watch?v=5KZe76BA5PM Our Weight Loss Journey Videos: https://www.youtube.com/watch?v=Ht9IsVbQ1Hk&list=PLJW3O98V_sGOf3kLXwn45mjqlSH2xlaC4 Create Your Dream Life - How to Live a Happy Life https://www.youtube.com/playlist?list=PLJW3O98V_sGP8p1m0V1lSey52zO0x-Nz2 OBH Family Vlogs: https://www.youtube.com/watch?v=YzanCtOBS4Y&list=PLJW3O98V_sGOgBBnTAzldSXvc0dPsRP6w 2018 Family Budget: https://www.youtube.com/watch?v=AxyrezSxjLM Investing 101: https://www.youtube.com/playlist?list=PLJW3O98V_sGPY4dE-Atc_BarTMmYJQQx7 How to Save Money | How We Saved $100,000 in One Year: https://www.youtube.com/watch?v=-J8BVgH9mlo ▸▸▸Other Places You Can Find Us! Website: https://onebighappylife.com Twitter: https://twitter.com/onebighappylife Instagram: https://instagram.com/onebighappylife ▸▸▸About Us | We are Tasha & Joseph a millennial couple balancing kids, jobs, money, and life. One Big Happy Life is our website which focuses on creating a life you love by finding the right balance between your personal and financial goals. Life isn’t just about one thing but money touches on just about everything. Personal finance doesn't have to be complicated or overwhelming. Our goal is to empower you to take charge of your money and enjoy your life. ▸▸▸Our Camera Equipment | Webcam: http://amzn.to/2HpbdEp Our Big Camera: http://amzn.to/2xtpHhe Our Main Camera: http://amzn.to/2HobIi5 Small Lens: http://amzn.to/2y9RG9o Big Lens: http://amzn.to/2xsHg12 Our Vlog Camera: http://amzn.to/2xsKr8E Big Tripod: http://amzn.to/2xrxaSM Small Tripod: http://amzn.to/2FIBIr6 Selfie Stick: http://amzn.to/2HpbHKJ Memory Cards: http://amzn.to/2xsF8Gt Disclaimer: We use affiliate links for things we use and love. This helps support our efforts to make entertaining videos for you while allowing us to share things that we ❤ and 100% recommend. Thank you for supporting our channel! This video is for informational purposes only and does not constitute legal for financial advice. Please consult an attorney or certified financial planner who will put your interests before theirs. *The footage in this video is property of One Big Happy Life. You are not allowed to use this footage without permission. To request permission please email tasha@onebighappylife.com
Views: 173740 One Big Happy Life
DETAILS ABOUT THE COMPETITION CAN BE FOUND AT THE LINK BELOW http://brixfitness.com/transformationjumpstartcompetition/ PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 https://soundcloud.com/getwellgetmoney http://www.stitcher.com/s?fid=185723&refid=stpr http://getwellgetmoney.libsyn.com SUBSCRIBE TO MY OTHER CHANNEL BRIX & CAMI (family vlog) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! http://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/ Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ Support the channel by becoming a patron https://www.patreon.com/brixfitness hire me as your online coach http://www.brixfitness.com/online-coaching/ Click here for your customized meal plan http://www.brixfitness.com/meal-plan/ Click here to purchase new Brix Fitness logo Tee shirt! http://brixfitness.com/shop/brix-fitness-small-who-logo-short-sleeve/ Outro by @cnmonewayfilm
Views: 18508 Brix Fitness
How I Lost Weight | The Truth About my Weight Loss through Intermittent Fasting
This is the truth about how I lost a lot of weight through intermittent fasting. Just like GSP George St. Pierre, intermittent fasting changed my life. I didn't have to change much about my food choices and I eat whatever I want still. I just make sure to stay active and have my last meal around 4pm so I can fast for 16 hours. Please SUBSCRIBE to our channel 🍜👀👌 https://goo.gl/06JC87 Support us on Patreon:https://goo.gl/Rp3FqC If you'd prefer to support us through Paypal https://www.paypal.me/PhoYourEyesOnly Baby Gear: Carrier:http://amzn.to/2eEE8LF Portable Crib:http://amzn.to/2unNyiw Jolly Jumper:http://amzn.to/2gTDCtW My Gear: Vlog Cam:https://goo.gl/PxLvkj Bendy Tripod:https://goo.gl/CtIkHv Drone:https://goo.gl/C6IMRT Microphone Wind Muff:http://amzn.to/2mEZXct Extra Batteries:http://amzn.to/2nEQhAp Big Pro Cam:https://goo.gl/r1Gl5b Zoom Lens 24-105mm:http://amzn.to/2mEWt9N Ultra Wide Lens 14mm:http://amzn.to/2nRzbOV Beauty Lens 50mm:http://amzn.to/2nnfVw0 Shotgun Mic:http://amzn.to/2nRnyHU Lavalier Mic:http://amzn.to/2nEMAdM Glidecam:http://amzn.to/2n9YBKr Use Uber like I do! Sign up with the link below if you're a first time rider and we'll both get some FREE rides! UBER:https://goo.gl/w9B9gv Enter code:bryant6629ui GET $33 OFF YOUR FIRST AIRBNB STAY: https://goo.gl/UF7JQ1 Cait's blog:https://goo.gl/b9aMu5 Music by Andrew Applepie http://soundcloud.com/andrewapplepie Music by Epidemic Sound http://www.epidemicsound.com HELP TRANSLATE THE VLOG! Even only doing the Title and Description will make a huge impact! https://goo.gl/DQPrnz Our PO Box: Not active at the moment. Get Social With Us 🍜👀👌 instagram: @phoyoureyesbry https://goo.gl/TFfPUm twitter: @PhoYourEyesOnly https://goo.gl/nVuAso facebook: PhoYourEyesOnly https://goo.gl/XO8PU3
Views: 2450 Pho Your Eyes Only
How to Start Your Weight Loss Journey and Stay Motivated
check out my other video on some motivation tips and tricks https://www.youtube.com/watch?v=Ap7-LZkyVCQ I realize the video was a ling timed ago and I look so different hahaha Thankyou so much for watching, I hope you enjoyed. ❤️❤️MAKE SURE YOU LIKE, COMMENT, SHARE & SUBSCRIBE TO MY YOUTUBE CHANNEL AND FOLLOW ME ON MY ADVENTURES❤️❤️ STALK ME :) Instagram: https://www.instagram.com/crystal_bre... Twitter: https://twitter.com/ThatBreezeGirl_ SnapChat: crystalbreeze
Views: 266358 Crystal Breeze
5 Things You Need for Long Term Weight Loss Success
No matter how much weight you want to lose, you need to be able to stick with your plan long enough to reach your goal. In this video, I share five things that will help you stay true to your plan as the weeks, months, and years go by. Work with Dr. Becky: Get started with Dr. Becky for free: Learn her 4 Daily Habits for Weight Loss: http://www.drbeckyfitness.com/4DailyHabits Reach your goal by joining Dr. Becky's Coaching Program: http://www.drbeckyfitness.com/Coaching Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness More Videos by Dr. Becky: Always Eating, But Always Hungry: https://youtu.be/Ug1JVRt7z0E You've Cut Carbs, Now What Do You Eat? https://youtu.be/LN3pYh4rTH0 5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08 ************ Dr. Becky Gillaspy graduated from Palmer College of Chiropractic in 1991. After the birth of her daughter, she left private practice and accepted her first teaching position at a career college, and then went on to teach online courses for Ashford University and The University of Phoenix. Through the years, she has taught a variety of health-related courses, including anatomy, physiology, and nutrition.
Views: 8359 Becky Gillaspy
Nordstrom Anniversary 2018 Try On Haul | Keto Weight Loss
In this video I got through all the things I got in round one of the 2018 Nordstrom Anniversary Sale as well as what are great buys for those of use loosing weight with the ketogenic diet. Go to pieces and things that will last you through your transition from old you to new you. The Anniversary Sale goes live to those who don't have a credit cared on July 20 2018. If you already have a Nordstrom card you can go ahead and shop it now!! I do recommend at least getting the Leith dresses as they are super flattering and also only $37.90 right now which is a steal. Also the BP sweater and t-shirts are super affordable and can also transition with weight loss. Links to clothes : BP T-Shirt $11.90 http://shopstyle.it/l/OL7s BP Sweater $25.90 : http://shopstyle.it/l/OL8G Leith Tank Dress $37.90 : http://shopstyle.it/l/OL7O Flannel Shirt with Ruffle $42.90 : http://shopstyle.it/l/OL74 Top Shop Burnt Orange Sweater $25.90 : http://shopstyle.it/l/OL8j Barefoot Dreams softest cardigan $76.90 : http://shopstyle.it/l/OL8m Free People Tunic $78.90 : http://shopstyle.it/l/OL8z Rag & Bone Jeans $129.90 : http://shopstyle.it/l/OMan Rag & Bone Blass Dress with cut out $149.90 : http://shopstyle.it/l/OMav Vince Camuto Booties $99.90 : http://shopstyle.it/l/OMaO Follow Me : https://www.facebook.com/neishaRN Https://www.neishalovesit.blog https://m.youtube.com/neishalovesit https://www.instagram.com/neishalovesit/ https://amazon.com/shop/neishalovesit https://www.shopstyle.com/collective/Neishalovesit https://www.pinterest.com/neishalovesit
Views: 1840 neishaloves it
Welcome or welcome back to my channel 😽💓 Today I come to you with a workout video that you can do anywhere you’d like with NO EQUIPMENT NEEDED 🙌🏼 so after watching this video YOU DON’T HAVE ANY MORE EXCUSES but to #GetYaShitDone✅ I hope you enjoyed this video because i definitely enjoyed filming it 💪🏼🔥 THANK YOU SO MUCH FOR WATCHING ✨ May god bless you ALL 🙌🏼🙏🏼 much love & Feel free to comment any video suggestions you’d like to see✨ LOVE YOOOU 💋 don’t forget to LIKE, COMMENT, & SUBSCRIBE 🔥 Stay connected with me on all my social media ⚡️ #LizFitFam Snapchat @ PrettyLiiz Twitter @lizfitnessbby Instagram @lizfitnessbby Facebook - https://m.facebook.com/lizfitnessbby/?ref=bookmarks For Business inquires Lizethbarretoh@icloud.com http://www.ehplabs.com/ Code “LIZ10” for 10% off ✨ Download Sweatcoin it PAYS YOU to WALK 💰💸💸 https://sweatco.in/i/lizfitnessbby Check out my WORKOUT videos & VLOGS ⬇️⬇️ GRWM | How people treated me after -120lbs WEIGHT LOSS https://youtu.be/8UtARXj_iXE Glutes/Leg workout https://youtu.be/tvvNoED_1m0 What to eat to lose weight | NO DIET https://youtu.be/7ypJatHAZc0 Weight loss Journey | How I lost 120lbs https://youtu.be/JCj5SGbTlI8 How to: TINY WAIST https://youtu.be/AOGNU4gnM4c Workouts for bat wings | Arm Day | loose skin https://youtu.be/wOv4K7Aso8s Gym wear REVIEW!! https://youtu.be/DlhOwZ5_7Y0 Stoner GUIDE for WEIGHT LOSS ‼️ https://youtu.be/8DkVutAvjZ8 Song: You - by Ash O’Connor - NCS: Infinity *i do not own *i DO NOT take credit for this song*
Views: 53431 Lizeth Barreto
My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle
Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you're someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone. Thank you for watching this video, ily guys! An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder Websites mentioned: http://www.simplyshredded.com https://www.bodybuilding.com/index.html GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska OMAR'S CHANNEL: https://www.youtube.com/user/OmarHoffi www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
Views: 2014958 Maryana Dvorska
Hypnosis for Weight Loss (Guided Relaxation, Healthy Diet, Sleep & Motivation)
Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=92492&method_id=96924 My iTunes: https://itunes.apple.com/au/artist/michael-sealey/id921827456 CD Baby tracks: https://store.cdbaby.com/Artist/MichaelSealey Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: 7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Lucid Dreaming Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt ......................... Lose weight easily and naturally as you reprogram healthier diet habits with guided relaxation and positive suggestions designed to speak directly to your deeper, unconscious mind. This session will allow you to rest into a soothing, deeply calming mindset, whereby you can finally accept and wholly embrace all of the positive, protective energies that your own healthy body is craving. Your own internal choices will allow you to become now the healthier, fitter, vibrant and more energised version of your authentic self. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. Hypnosis Sleep Story Stop Procrastination MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=91926&method_id=96332 Rain Hypnosis For Attracting Wealth MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=91796&method_id=96179 5 Hypnosis Special Bundle Collection MP3s: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 *New* ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 _____ Royalty Free Stock Footage and Animations credits: Beachfront B-Roll: Free Stock Footage https://www.youtube.com/user/Beachfrontprod/videos Snowmandigital https://www.youtube.com/user/0nYaFeet/videos [Hypnosis. Hypnotherapy. Hypnotic. Guided Meditation. Guided Relaxation. Guided Imagery. Hypnosis for Weight Loss. Subliminal Weight Loss. Lose Weight. Gastric Band. Easily. Naturally. Diet. Without Dieting. Induction. Trance. Suggestions. Subliminal. Messages. Subconscious. Mind Control. Self Hypnosis. Success. Anxiety. Depression. Sleep. Insomnia. Challenge. 30 Day Challenge. Biggest Loser. Ultimate Weight Loss. NLP. ASMR. Voice. How to Lose Weight. Does Hypnosis Work. Hypnosis Downloads. Hypnosis Video. Hypnosis Audio.]
Views: 3423211 Michael Sealey
13 Habits That Are Sabotaging Your Weight Loss
In case all your attempts to get the perfect body fail, it’s not a reason to give up completely on your weight-loss goals. Check if you’re guilty of the following habits that will sabotage any diet and exercise plan. Diets are just temporary measures you take to lose some extra weight, so you shouldn’t rely fully on them. Give yourself some time to get used to one new healthy habit at a time, and then keep going. According to the American Journal of Clinical Nutrition, a good night’s rest helps you cut down on fats, carbs, and sugars. Lack of sleep, on the contrary, makes you eat way more than usual. Experts recommend taking small bites, chewing your food thoroughly, and practicing mindful eating. It means fully concentrating on your food, savoring its smell, taste, and even texture. Desserts won’t hurt your weight loss plan at all, so anyone with a sweet tooth can now rejoice! Of course, moderation is key here, but if you stick to a “nothing-allowed” diet, you’re actually more prone to overeating. A food diary will be your greatest ally on the road to weight loss. If all that writing sounds too tedious for you, you can simply take pictures to see exactly what you’ve been putting in your body. Music: Staccato https://www.youtube.com/audiolibrary/music TIMESTAMPS You’re convinced that going on a diet will help you lose weight. 0:41 You're into dressings and sauces. 1:35 You punish yourself for eating “prohibited” foods. 2:25 You're afraid of being hungry. 3:22 You stick to juices and smoothies. 4:15 You underestimate the power of sleep. 5:06 You eat fast. 5:47 You go grocery shopping on an empty stomach. 6:30 You give up desserts completely. 7:22 You think fats are the enemy. 8:02 You rely too much on exercise. 8:45 You don’t keep a food diary. 9:28 You strive for perfection. 10:12 SUMMARY -The only way to lose and keep off unwanted pounds is to change your lifestyle. Make it a habit to always have breakfast, move more, and choose the right restaurants. -Dipping veggies into a sauce, even a healthy one, can significantly ruin your diet. Add those calories to your food diary and don’t forget to count them in your daily allotted intake. -If you punish yourself every time you eat something “wrong”, you risk falling into a habit of eating in response to your failure and gaining all the weight back. -Being hungry stimulates cell renewal, improves digestion, and even regulates your blood sugar. Plus, when you’re hungry, your body produces ghrelin, a hormone that stimulates your memory and helps fight depression. -An orange will, in fact, satisfy your hunger longer than a glass of juice will. As for healthy smoothies, one glass actually contains anywhere from 150 to 300 calories. -If you want to shed excess weight, you’d better take an 8-hour journey to dreamland each night. -If you eat faster than you should, you take in more calories than you need before you realize it’s time to stop. -Have a meal or a healthy snack before going to the grocery store and don’t forget your shopping list. Otherwise, you’ll end up buying more high-calorie foods than low-calorie ones. -You can allot only 20% of your daily calorie intake to satisfying your sweet tooth and still lose weight. -Stick to unsaturated fats, such as olive oil, nuts, seeds, fish and avocados, instead of avoiding fats altogether. -Physical activity burns only 10 to 30% of your energy. The rest depends on your diet, so that should be the main focus of your weight loss plan. -Writing down everything that goes in your body keeps you aware of your portion sizes, food preferences, and meal and snack timing. -Being too strict with yourself only encourages emotional eating, which leads to a vicious cycle. It’s totally fine if you’re not 100% perfect in following your diet plan. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 211594 BRIGHT SIDE
My Weight Loss Journey… The Honest Truth
Today things get personal and I share my weight loss journey. It's really hard for me to open up knowing that this is a really sensitive and hard subject for many people (including myself), and I REALLY hope that I did a good job at communicating it. Love you thanks for watching! Let me know what you think in the comments! Don't forget to like and subscribe!! Use code ella40 for 40% off Vegan cosmetics from ella+mila! Check them out! http://9nl.es/Olivia #sponsor YO Q&A NEXT WEEK!! THANK YOU SO MUCH FOR 50,000 SUBSCRIBERS!! IT MEANS MORE TO ME THAN YOU WILL EVER KNOW! LEAVE COMMENTS BELOW ON ANYTHING YOU WANT ANSWERED! ❥ SNAPCHAT: spolivia ❥ INSTAGRAM: @livvargus https://www.instagram.com/livvargus/ ❥ TWITTER: @livvargus https://twitter.com/livvargus For business inquires only: fh11frecs@hotmail.com
Views: 1251470 Olivia Vargus
10 Healthy Weight Loss Habits ♥ My Tips and Tricks
Hey Guys! Today I want to share with you my go to Weight Loss Tips & Habits. Start practicing these things on a daily basis, and I will guarantee you success with your health & fitness journey! Sending you much love!! xx Music: Markvard - Life is a Moment https://www.youtube.com/watch?v=Of-xUnonsVU These Videos changed my life! Earthlings: http://earthlings.com/ 1000 eyes: https://www.youtube.com/redirect?q=ht... Forks Over Knives: http://www.forksoverknives.com/ Cowspiracy: http://www.cowspiracy.com/ Best speech you will ever hear: https://www.youtube.com/watch?v=es6U0... 101 reasons to go vegan: https://www.youtube.com/watch?v=W4HJc... Follow me on INSTAGRAM! https://www.instagram.com/valeria.rey/ My FOOD PAGE: https://www.instagram.com/valeriaeats/ CONTACT: valeria4business@gmail.com ♥ HELLO ♥ Hi and welcome! I'm Valeria and on my channel, you will see videos about my vegan lifestyle, health & nutrition tips, plant-based recipes, vlogs, and hopefully more! I'm very passionate about making delicious, plant based & wholesome food in my kitchen or you can also find me on the beach enjoying the nature with my boyfriend Ali. I absolutely LOVE making YouTube videos so make sure to Subscribe and join me on this beautiful journey! xx
Views: 2514 Valeria
My 140lb Youtube Transformation | Weightloss Motivation | 312lbs - 172lbs
Weightloss Coaching: https://www.transformablefitness.com/ Supplements I Use: https://tinyurl.com/dannygetslegion My name is Danny and I lost 140lbs. Now I start my first ever bulk and I would love for you to follow along with me on this new journey, thanks! Instagram: https://instagram.com/danny_getsfit/ Facebook Page: https://www.facebook.com/dannygetsfit Intro/Logo Designed and Created By http://visionten.prosite.com/433388/home
Views: 3543172 Danny_Getsfit
How I LOST Weight! | Komal Pandey
This one is hands down the MOST requested video on my channel! So here it is! I hope you guys have a good time watching it and I could be helpful in any way. Lots of love, Komal
Views: 1552492 Komal Pandey
Ginger Water for Weight loss fast
Ginger Water for Weight loss fast
Views: 5924020 ABagOfBeauty
Red Velvet - JOY Gradual Weight Loss Story 2014 - 2018
Request an idol: https://anamiaflowergirl.weebly.com Joy is a member of Red Velvet who over the years has been very straight forward about pursing a healthy lifestyle of enjoying food and working out to stay in shape and lose weight.
Views: 85050 AnMiAngel

10 tips untuk merawat diri sendiri

Wanita, terjun ke dalam kehidupan dan pekerjaan, sering melupakan diri mereka sendiri. Dan setelah semua, perawatan yang tepat dari diri Anda, tidak hanya akan terlihat bagus, tetapi juga merasa bahagia. Hanya 10 tips, yang setiap wanita harus tahu, dapat mengubah kehidupan secara mendasar.

  • Tip # 1 - Gaya Hidup

Wanita cantik - wanita yang sehat! Itulah mengapa Anda perlu menyingkirkan kebiasaan buruk, jika ada. Perhatikan nutrisi yang tepat dan memadai. Harus tampil setiap hari, setidaknya satu set latihan minimum. Dan, tentu saja, sesuaikan tidur Anda. Dan kemudian hidup akan menjadi jauh lebih menarik.

  • Papan nomor 2 - Minimum kosmetik

Ya, toko modern menawarkan banyak pilihan kosmetik. Kadang-kadang Anda ingin membeli semuanya sekaligus, dan jika ada kesempatan, tentu saja, itu layak dilakukan. Tapi cukup aplikasikan sekaligus ke wajah untuk memberi make-up, jangan. Pertama, kulit ingin bernafas, dan kosmetik menutupi suplai oksigen. Dan, kedua, riasan yang terlalu cerah hanya cocok dalam kasus yang jarang.

  • Tip # 3 - Tangan

Betapapun primitifnya hal ini, kebanyakan pria memperhatikan tangan wanita. Ya, dan usia seorang wanita mudah ditentukan oleh tangannya, karena mereka menjadi tua sejak awal. Oleh karena itu, Anda harus merawat tangan dan manikur Anda setiap hari.

  • Tip # 4 - Rambut

Ini adalah rambut dan rambut terawat yang dapat menekankan penampilan wanita. Oleh karena itu, Anda tidak hanya perlu mencuci kepala secara tepat waktu, tetapi Anda juga harus menyuburkan rambut Anda dengan berbagai masker. Ya, dan tidak ada yang membatalkan kunjungan ke salon tata rambut.

  • Tip # 5 - Kulit

Secara alami, kulit cantik hanya pada bayi, dan kemudian harus hati-hati dan teratur diurus. By the way, sebelum memilih krim untuk perawatan kulit, lebih baik untuk mengunjungi ahli kecantikan. Konsultasi yang menyenangkan tidak pernah sia-sia.

  • Tip # 6 - Jangan berubah, tetapi ambil

Seorang wanita harus bisa menerima dirinya sendiri apa adanya, dan mencintai dirinya sendiri. Jika dia tidak, yang lain tidak akan bisa jatuh cinta padanya.

  • Dewan nomor 7 - Penolakan kimia

Untuk menyelamatkan masa muda mereka, selama mungkin, ada baiknya meninggalkan banyak bahan kimia. Terutama mengingat berapa banyak resep untuk merawat diri sendiri ada di halaman-halaman Internet.

  • Tip # 8 - Berat

Anda perlu memperhatikan berat badan Anda sendiri, tetapi Anda tidak perlu bersenang-senang dalam diet. Ya, dan formula 90-60-90, jauh dari semua. Karena itu perlu ditentukan, dalam standar berat apa seorang wanita merasa nyaman dan mematuhinya.

  • Tip # 9 - Cinta

Ternyata itu indah untuk terlihat cantik, seorang wanita hanya bisa jika dia jatuh cinta. Dan mengapa tidak, karena ini sangat bagus!

  • Papan nomor 10 - Dengan optimisme dalam hidup

Dan, aturan paling penting, adalah kemampuan untuk memperlakukan semuanya dengan positif! Hanya setelah itu kecantikan luar dan dalam akan menjadi harmonis sempurna.